Posts tagged ‘almonds’

June 18, 2010

Celery Salad

Oh, what to do with a boring vegetable like celery? Celery sticks and peanut butter? Celery sticks with cream cheese? Boring. There must be more excitement to celery given how cheap it is and the many stalks you get in one bunch.

Until I recently discovered the joys of making mirepoix as a base for my vegetable soups or just as a nice side or topping to a dish, celery always sat in my fridge, at the back, uneaten, ignored and wilting.  One might why I keep buying it and the answer to that is that I eat it raw to keep my girlish figure. Yes, ladies, you want a fat burning food? Celery is your vegetable.  Its health benefits are largely due to the amount of fibre it has.  Besides, you can always tell you’re eating a healthy vegetable when it inadvertently becomes the floss in your teeth no less.

But eating celery sticks so… blah.  What do you do with it then??

So I googled for “celery salad”.

To my surprise, there were a couple of amazing recipes that stood out! One recipe in particular was from Food & Wine that I found particularly appealing to my favourite section of the palette, savoury food.  I’ve never read any of the Food & Wine magazines but if it’s anything like Bon Appetit then I’m all ears. Nothing is more tantalizing than finding a recipe that could appear to be something you get in a restaurant but it’s easy as pie.

On my first crack at it I only used what I had in the pantry so I substituted other ingredients into the salad. It turned out so great every time that I decided to stick with my version instead of making the original.

I have to tell you, I have made this salad about 4 times now.  The taste of it is just heaven with the salty, creamy texture of cheese coupled with the sweet and nutty flavours of the dates and walnuts. All of the enhanced the taste of the celery even more so and made that taste even nuttier!  I’m telling you, make a HUGE bin of it to store in the fridge for the week. It only lasts that long too, by the way, or less if you have a husband like mine who actually likes his greens.  The longer you leave the salad to marinate, the better it gets because of the sweet dried dates slowly releasing their sugars into the salad as they soften over time. Oh, my need for celery has become a love for celery and frankly, I am in love and my joy is renewed for eating this vegetable.

Celery Salad
Yields 6 – 8 servings.

1 ¼ cup of walnuts, or almonds, or half of each
½ red onion, sliced thinly
2 tbsp of red wine vinegar
2 tbsp extra virgin olive oil
8 cups of celery, thinly sliced on the bias, including the leaves
¾ cup of dried pitted dates, sliced on the bias
¾ cup of parmigiano reggiano or pecorino cheese, thinly shaved with a knife
Salt
Pepper

Toast the walnuts in a skillet over high heat until brown and fragrant.  Set aside and let cool.

In large bowl, whisk the vinegar, oil, salt and pepper.  Taste the dressing to make sure it is seasoned well.  Add more salt and pepper if needed.

Add the onions, celery and dates to the bowl. Gently toss until coated. Taste and add more salt if needed. Toss the cheese into the salad and serve.

Since parmigiano reggiano and pecorino are such hard, robust cheeses they will stand up in the mix without the fear of disintegrating into some grainy, mushy mess in the salad.  You can be confident that the salad will look and taste just as good now and later.

June 16, 2010

Blueberries, Grapes & Nuts

Easy. An adjective defined by the act (or no action at all) of little labour or effort. 

Easy is like Grade 7 math when I used to be able to whip through 10 exercises in half an hour and finish watching music videos before Mom got home from work.

Easy is like sleeping in until 10am on Saturday morning and rolling out of bed to for some cheerios and a cup of joe.

Easy is like throwing down your bags and keys after you get home and just sitting down on the soft couch to watch some Hell’s Kitchen.

Easy is like working hard all day long and coming home to a husband who says to you, “wanna go out for dinner?”

Easy is like falling asleep after a long hot shower and it’s -30C outside in the middle of a pitch black winter.

There are not a lot of these moments but I if I can count them all I’d say I was doing pretty good with getting some easiness into my life.  I can’t keep it all to myself though.  The world is happier if we all shared, right?  Here’s some easiness for you from me.

Blueberries, Grapes & Nuts
Yields 1 serving.

¼ cup of fresh blueberries, rinsed and dried
¼ cup of fresh green seedless grapes, rinsed and dried
1 tbsp of walnuts, crushed
10 plain almonds, skin on or off
A dollop of plain fat free yogurt (optional)

Toss the blueberries, grapes, walnuts and almonds in a small bowl.  Whip the yogurt quickly with a fork until fluffy and smooth. Top the fruit and nuts with the yogurt and serve.

For those of you who are sugar fanatics, sprinkle a bit of brown sugar over top of the yogurt. If you wait a few minutes the sugar will melt and become a syrup right before your eyes!  Another option is to drizzle honey over the top and serve.  This easy recipes makes for a simple dessert or a great snack.

Cheers to easiness as that is what love, food and cooking should be about.

May 8, 2010

Waldorf Salad

As of this moment I am “sans camera” and it is an embarrassing story.

Back in March, Chris and I took a vacation to Mexico where I haphazardly emptied out the sand in my beach bag over the balcony of our hotel room. Out flew my little Nikon Coolpix from the second floor and there it landed on the concrete garden path, bouncing around a few times. There are some grumpy “test” pictures of me after that since Chris was trying to see if the darn thing was still working. The camera was cracked all over but the capture ability still worked. Nice.  The embarrassing part of it all was that (a) it was pretty new and (b) every time someone asks what happened to it, Chris pauses briefly and says, “oh, it got dropped”.

Yeah, it got “dropped” all right. The word “flung” is even more accurate.

While I am looking for a new camera I have also been “sans blogging” for a while now because I can’t bring myself to cook something and not have anything to show for it. Everyone needs a picture!

As I’m changing my blog over this week to WordPress I came across a set of recipe pictures that were probably from several months ago but very fitting for the Spring season. In the past, I’ve tried different versions of this salad but they were usually made with all mayonnaise. Since I’m not a huge fan of using lots of mayonnaise in my salad dressings, this spin-off recipe was a welcomed alternative after I discovered it  from the Beachbody 10 Minute Trainer program I’ve been following.  Thanks to their handy food plan, my creativity has become unlimited!  Take care, though, in applying the salad dressing to your waldorf mix. I prefer my salads to be lightly coated. In this recipe I found I made too much dressing and ended up using less than what is prescribed below. No worries though, if you have left over dressing then use it for another redux, or mix it with some crushed garlic, chopped onions and cayenne pepper for a spicy ranch dressing that’s actually acceptable in the healthy food realm.

Waldorf Salad
Yields 4 servings.

½ cup of almond slivers
4 stalks of celery, diced
2 Ya pears, diced (use any other pear or apple if you cannot find any Ya pears)
4 scallions, finely sliced
¼ cup of raisins
3 cups ham, diced into ¼ inch cubes
8 cups spinach, washed

Salad Dressing
½ cup of low fat or fat free plain yogurt
½ cup of light or fat free mayonnaise
Juice of ½ a lemon
Salt
Pepper

Toast the almonds in a skillet over high heat (watch it closely or you will burn them horribly!) and set aside to cool.

In another skillet, brown the ham over high heat. Once the edges are brown, turn the heat down to medium and continue to toss for 2 minutes. Remove from heat and set aside.

In a bowl, gently toss the almonds, celery, pears, raisins, scallions, ham and dressing.  Add salt and pepper to taste.

Divide the spinach equally into bowls. Spoon equal amounts of the celery mixture on top of the spinach and serve.

Although this recipe was intended to be a full meal of salad it is easy to reduce the serving size and make this a starter or side dish. Might I suggest lettuce wraps? :)

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